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DTSTART:20260303T220000Z
DTEND:20260303T230000Z
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SUMMARY:2026 HealthConnect FreshStart – Session 1
DESCRIPTION:10-Week Healthy Lifestyle & Fitness Program\n\nThis program is designed to help you build sustainable habits through coaching\, education\, movement\, and supportive accountability. Perfect for anyone looking to reset\, gain energy\, and feel better   without restrictive dieting.\n\n\n\n\n\n\nIncluded in the Program:\n\n\n	Guided Wellness Program\n	Led by DCMH Registered Dietitians\n	Motivating Weekly Check-Ins\n	Access to the Decatur County Family YMCA 3x Weekly\n	Goal-Setting Support\n	Heart Health Essentials\n	Simple Menu-Planning Tools\n	1-Hour Classes\n\n\nOptional Add-On: Decatur County Family YMCA Trainer Package\n\n\n	Guided\, Small Group Training Sessions\n	Led by Decatur County Family YMCA Certified Personal Trainer\n	30-Minute Sessions\n	2x a Week for 10-Weeks
X-ALT-DESC;FMTTYPE=text/html:<div style="background:50% center / cover no-repeat rgb(255\, 255\, 255)\; border:0px\; padding:0px">\n<div style="background:transparent\; border:0px\; padding:0px">\n<h3><strong>10-Week Healthy Lifestyle &amp\; Fitness Program</strong></h3>\n\n<p>This program is designed to help you build sustainable habits through coaching\, education\, movement\, and supportive accountability. Perfect for anyone looking to reset\,&nbsp\;gain energy\, and feel better &mdash\; without restrictive dieting.</p>\n</div>\n</div>\n\n<div style="background:50% center / cover no-repeat rgb(255\, 255\, 255)\; border:0px\; padding:15px 30px 30px">\n<div style="background:transparent\; border:0px\; padding:0px">\n<div style="background:transparent\; border:0px\; padding:15px 0px 0px">\n<h4><strong>Included in the Program:</strong></h4>\n\n<ul>\n	<li>Guided Wellness Program</li>\n	<li>Led by&nbsp\;<a href="https://www.dcmh.net/health-services/clinical-services/nutrition-services/" style="box-sizing: border-box\; margin: 0px\; padding: 0px\; border: 0px\; outline: 0px\; text-size-adjust: 100%\; vertical-align: baseline\; background: transparent\; color: rgb(0\, 0\, 0)\; text-decoration-line: none\;">DCMH Registered Dietitians</a></li>\n	<li>Motivating Weekly Check-Ins</li>\n	<li>Access to the&nbsp\;<a href="https://decaturcountyfamilyymca.org/" style="box-sizing: border-box\; margin: 0px\; padding: 0px\; border: 0px\; outline: 0px\; text-size-adjust: 100%\; vertical-align: baseline\; background: transparent\; color: rgb(0\, 0\, 0)\; text-decoration-line: none\;" target="_blank">Decatur County Family YMCA</a>&nbsp\;3x Weekly</li>\n	<li>Goal-Setting Support</li>\n	<li>Heart Health Essentials</li>\n	<li>Simple Menu-Planning Tools</li>\n	<li>1-Hour Classes</li>\n</ul>\n\n<h4><strong>Optional Add-On: Decatur County Family YMCA Trainer Package</strong></h4>\n\n<ul>\n	<li>Guided\, Small Group Training Sessions</li>\n	<li>Led by&nbsp\;<a href="https://decaturcountyfamilyymca.org/" style="box-sizing: border-box\; margin: 0px\; padding: 0px\; border: 0px\; outline: 0px\; text-size-adjust: 100%\; vertical-align: baseline\; background: transparent\; color: rgb(0\, 0\, 0)\; text-decoration-line: none\;" target="_blank">Decatur County Family YMCA</a>&nbsp\;Certified Personal Trainer</li>\n	<li>30-Minute Sessions</li>\n	<li>2x a Week for 10-Weeks</li>\n</ul>\n</div>\n</div>\n</div>\n
LOCATION:HealthConnect 1 YMCA Way Greensburg\, IN 47240
UID:e.1535.4233
SEQUENCE:3
DTSTAMP:20260410T104319Z
URL:https://www.greensburgchamber.com/events/details/2026-healthconnect-freshstart-session-1-03-03-2026-4233
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