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2026 HealthConnect FreshStart – Session 1
10-Week Healthy Lifestyle & Fitness Program
This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting.
Included in the Program:
- Guided Wellness Program
- Led by DCMH Registered Dietitians
- Motivating Weekly Check-Ins
- Access to the Decatur County Family YMCA 3x Weekly
- Goal-Setting Support
- Heart Health Essentials
- Simple Menu-Planning Tools
- 1-Hour Classes
Optional Add-On: Decatur County Family YMCA Trainer Package
- Guided, Small Group Training Sessions
- Led by Decatur County Family YMCA Certified Personal Trainer
- 30-Minute Sessions
- 2x a Week for 10-Weeks
2026 HealthConnect FreshStart – Sessi...Date and Time
Wednesday Jan 7, 2026
5:00 PM - 6:00 PM ESTClass Sessions:
- Educational class sessions are held Wednesday evenings from 5-6 p.m. at HealthConnect, attached to the YMCA
- Decatur County Family YMCA Trainer Package sessions are held Tuesdays and Thursdays during the 10-week program from 5:30-6 p.m. at the YMCA
Location
HealthConnect
1 YMCA Way
Greensburg, IN 47240Fees/Admission
Package Pricing Options
$150 $225 $295 Program Only Program + Trainer
(YMCA Member)Program + Trainer
(Non-YMCA Member)Contact Information
812-663-1341
